3 Supplements You Should NEVER take | Dr. Janine

3 Supplements You Should NEVER take | Dr. Janine

In this video, Dr. Janine shares three supplements you should NEVER take. She talks about how folic acid is synthetically made, look for folate. She looks at synthetic vitamin C usually made from genetically modified corn; looks for vitamin C from berries. She explains how synthetic B-complex supplements are typically derived from the petrochemical industry. Lastly, Dr. Janine suggests always looking for whole food supplements without fillers or flow agents like magnesium stearate.

Video Chapters
00:00 – Intro
00:13 – Folic Acid
00:50 – Ascorbic Acid
01:27 – B- Complex Vitamins

Links to supplements mentioned in this short
Vitamin C – Vitatree Organic Vitamin C:
B-complex – Vitatree Vitamin B12:

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#supplements #nutrition #vitaminc