Longevity Doc ranks common supplements from 1-10!

⚡️ This edition of supplement ratings from 1-10 has four of my five favorite supplements of all time….and one absolute dud that I always get asked about! Find out how these common supplements size up based on my professional opinion

👉 B Vitamins: Methylated?
👉 Omega-3:
👉 Vitamin D:
👉 AG1:
👉 Magnesium:

Which one do YOU take daily?

Drop it in the comments & tag someone who needs to see this! 🔥

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**Disclaimer: This post is for educational discussion purposes only, and intended to create awareness and discussions about current relevant medical topics. It does not constitute medical advice. I recommend anybody seeking professional medical advice on supplementation reach out to me to book a formal consultation. All supplements act differently with different patients based on their individual body composition, labs, and goals, and should be decided upon by a trained professional, ideally a board certified physician with a background in functional medicine like myself. I also want to note that I’m not getting any endorsements from any supplement companies, and this is public knowledge that can be found on the web 🙏

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