#neurosurgeon #brainhealth #focus #wellness #health #ashwagandha #creatine #caffine #ltheanine #fishoil #magnesium
#neurosurgeon #brainhealth #focus #wellness #health #ashwagandha #creatine #caffine #ltheanine #fishoil #magnesium
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wait so caffeine isn’t the best? mind blown π€―
What type of magnesium and what type of creatine should I take?????
Is there a certain type of Creatine thats good for memory?
What I liked about ashwaganda was it made me feel cold and not caring about emotions. I believe that was part of lowering the stress which helped me tons
Cdp Choline with taurine, caffeine, magnesium and omega369?