As a naturopathic doctor, I buy from Costco: 1) Organic mixed berries at an affordable price; 2) Wild-caught salmon filets rich in Omega-3s and low in mercury; 3) Delicious organic coconut water without concentrate or added sugar; 4) Pasture-raised eggs, two dozen for under $9; 5) High-quality carry gold butter from grass-fed cows; 6) Irish milk from grass-fed cows; 7) Green juice with a hint of soda water for a refreshing beverage; 8) Organic ramen noodles as a wheat and gluten-free alternative; 9) Chosen Foods avocado oil mayo, free from seed oils; 10) Raw organic apple cider vinegar for salad dressings; 11) Avocado oil cooking spray, the best option for cooking; 12) Organic hemp parts great for smoothies and salads.
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No I seen Kerrygold butter is expensive garbage.
So not a real doctor.
Think again about your butter choice. Keri Gold grassfed butter comes from A1 cows, what you want is A2 which New Zealand Butter, there cows are also grassfed. You also dont want avacodo oil spray, think about the Oil sprays pose dangers from chemical propellants (isobutane, propane) and anti-foaming agents (dimethyl silicone) that can affect health, unlike pure liquid oil.
احذر الزيت والسكر والطحين والرز المقشر او القمح تعمل امراض مزمنه مع الوقت اقرا عن اضرارهم بديلهم الفوكه والخضر والحبوب بقشر والدهن الطبيعى كسمن
As a fake Dr